Do Not Read This If You Are Vegatarian

A debate has been raging in my own head for a couple of years now as to what is the best type of meat out there. There are as you would imagine three main contenders....lamb, pork and beef and even though there are plenty of other fantastic meats out there like game, poultry and venison they don't have the range of possibilities that the big 3 have! This is by no means the definitive answer on the subject as I am still in some doubt myself and my personal favourite changes weekly however after lunch today I have settled on Pork as my favourite meat at least until my next great meal and my fickle mind has been dragged off in another direction again.

I had a very simple bacon and cabbage roast lunch in a local pub today that got my mind racing on the whole subject again. Sure you can have a great steak or slow cooked oxtail, a great Irish stew or tasty lamb kebabs but I got thinking about the number of options there are with pork and it is quite literally staggering....A simple bacon buttie(sandwich for those not familiar with this), roast pork with lovely crispy crackling, black and white pudding, 1000s of varieties of sausages worldwide, Ham and pea soup, stuffed pork tenderloin, crispy pancetta, proscuitto, BBQ ribs, glazed ham, Pork ramen noodles and i could literally go on with this list from now until 2010 but I am sure you are getting the message. I think I am about as close as I possibly could be right now to agreeing in my own head that Pork is the finest meat, although I am going for a burger with friends tonight so that might all change.

Whole Wheat Mini Pizza: Recipe

In an attempt to eat more whole grain this year, I've switched to whole wheat versions of products I used to buy in more refined form. I buy whole wheat pasta, whole wheat tortillas and whole wheat bread. It's important to make sure wheat bread is whole wheat or you can look for the Whole Grains stamp introduced by the Whole Grains Council (an excellent source of whole grain information), otherwise you may not be getting all the benefits. If you didn't already know, whole grains help reduce the risk of heart disease, certain types of cancer, stroke, diabetes and help with better weight maintenance. Three servings a day is considered optimal and switching to whole wheat is a good way to do that.

Whole wheat bread is a no-brainer but when it comes to using whole wheat pasta and tortillas I've had to rethink how I cook. Whole wheat pasta has a rougher, rustic style that works particularly well with chunky or nutty sauces and not as well with cream-based or smooth sauces. I like it with broccoli, tomatoes, olives, with a sesame or peanut sauce or a sauce that has bread crumbs or toasted nuts and olive oil.

Whole wheat tortillas are best when crispy, not soft. Both quesadillas or mini pizzas are a fantastic way to use whole wheat tortillas. Lately I have developed a couple of recipes using little rounds of whole wheat tortillas as a crust. I punch out rounds using a biscuit cutter but you could even cut them in quarters if you like. Toasting them in a 400 degree oven on a baking sheet works great. Top them with whatever you like for a thin, crispy crust mini-pizza snack. They are quick to make, tasty, healthy and absolutely delicious. They even look pretty good, don't you think?

Whole Wheat Mini Pizza
serves 2

2 whole wheat tortillas
1/2 cup grated cheese (whatever you like that melts)
1/4 cup vegetables such as olives, tomatoes, onions, mushrooms or a combination
2 Tablespoons meat (crumbled sausage, bacon, cooked chicken, etc.) optional

Preheat oven to 400 degrees. Cut 4 rounds from each tortilla. Place them on a lightly greased baking sheet and bake for 5 minutes or until slightly crisp. Top each round with cheese, a sprinkling of vegetables and meat if desired. Return to the oven until cheese has melted, about 3 - 4 minutes.

Enjoy!

Portabello & Sausage French Bread Pizza: Recipe

Last week on the Epicurious blog Tanya Steel wrote about serving a Proscuitto and Taleggio macaroni and cheese to a friend who it turned out, preferred the blue boxed verson. When I was little I enjoyed that mac and cheese that comes in a box too. But years later when I tried it again, I realized it wasn't very good. The sauce made from powder was artificial tasting and the macaroni was pasty. As an adult there is no question, my tastes had changed.

The other packaged food I remember liking way back when, was Stouffer's French Bread Pizza. I still remember how tasty that crunchy pizza was. Of course, if I tried it now I would probably not be as impressed, but as a 13 year old babysitter, it seemed like a very delicious treat.

I'd rather recreate what I loved about those french bread pizzas than be disappointed trying the original version. This recipe took a couple of tries to get right. It's a little messy but also savory, crisp and cheesy. In other words, delicious! Once you have the technique down, you could probably make other versions too. I developed this recipe to go with an Argentinean Malbec.

Portabello & Sausage French Bread Pizza

4 to 6 Servings

1 loaf French bread
3 Italian sausages, hot or mild
1 Tablespoon flour
1/4 cup red wine (Malbec is perfect)
2 large Portabello mushrooms
1/4 cup Parmesan cheese, grated
8 slices Provolone cheese, about 8 ounces

Preheat oven to 400 degrees.

Slice the bread lengthwise and in half so you have four equal portions. Place on a baking sheet and toast in the oven for about five minutes then remove while preparing the topping. Meanwhile prepare the mushrooms by wiping clean with a paper towel and removing the stem. Thinly slice the mushrooms and set aside.

Remove casing from sausages and crumble into a large skillet. Cook over medium heat until no longer pink, about 5 minutes. Add the flour and continue cooking for another minute or two. Add the wine and stir the mixture then add the mushrooms. Cook, stirring frequently and scraping up the bottom of the pan. Mushrooms will release their juices and turn brown. Cook another few minutes until mushrooms are cooked through. Take skillet off the heat and mix in the Parmesan cheese.

Spread the sausage and mushroom mixture evenly on top of the bread halves. Cut each slice of cheese in half and place on top. Bake for five to ten minutes or until cheese is melted. Cut each piece in thirds to serve.

Enjoy!

FOOD

Cool Quesadilla Combos:Recipe

Somewhere along the line I seem to have forgotten about quesadillas. But recently a couple of factors lead to me rediscovering them and their potential. One is the Organic Whole Wheat & Corn Flour Tortillas available at Trader Joe's. Each tortilla has only one gram of fat, five grams of fiber and is high in iron. They fit into my "try to eat more whole grain foods" resolution. A little experimenting lead me to discover that the nutty flavor of whole wheat tortillas is really good with non-traditional, not-necessarily Mexican fillings.

The other bit of inspiration came from a recipe I read in Sara Foster's Casual Cooking for Grilled Shrimp and Goat Cheese Toastadas. That jumping off point lead me to create a shrimp, avocado, radicchio and goat cheese quesadilla with a drizzle of chimichurri sauce. It was truly outstanding. I know quesadillas were all the rage about five years ago, but if you haven't played around with them in a while, they are definitely worth revisiting.

Below is a list of some of my favorite filling ingredients and my tips to get you started.

VEGETABLES spinach olives avocado onions potatoes asparagus lentils beans bitter greens mushrooms red peppers

MEAT/FISH shrimp chicken turkey bacon roast pork sausage caviar ham duck

CHEESES fontina feta cheddar blue goat brie cream-cheese camembert

FRUIT tomatoes fig apple mango pear raisins apricots plums strawberries

FLAVORINGS salsa chutney bbq sauce chimichurri pesto truffle oil garam masala balsamic black pepper

1. Pair up classic combinations, some suggestions:
cheddar and chutney
chicken, mango and bbq sauce
shrimp, feta and green onions
brie and pear

2. Restraint is key. Don't overstuff! For one regular sized flour tortilla, try not to add more than 1/2 cup of fillings.

3. Not every combination has to have cheese, I find leftover Indian food tastes great in a whole wheat tortilla without any cheese at all. Pesto, with or without parmesan cheese is wonderful with potatoes.

4. Use a lightly oiled non-stick pan for cooking your quesadillas and when cooking them open face, use a lid to help melt the cheese and heat up the fillings quickly. When the cheese melts, fold the quesadilla over and remove it from the pan.

5. You can also make them open-faced or tostada style. So technically they are not always "quesadillas" but, who cares?

If you'd care to share, let me know your favorite combo, the more nontraditional the better. The one in the photo? Roast pork, asparagus and Stilton.

FOOD